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Almonds are one of the most versatile nuts and one of the most popular. You can eat them in many ways; raw or toasted, in milk form or as butter, as topping for dessert, or in savory dishes. Indeed, Almonds are more like a sweet and crunchy gift from nature with so many hidden benefits that most of us neglect.
Almonds are full of antioxidants, fiber, and vitamins that are not often fulfilled by our daily diet. They are a sweet treat that you can snack away, and in return, the body benefits from so many healthy nutrients.
So why wait? Let's have a look at the nutritional facts of Almonds and why we have the best almonds for you!
The recommended daily consumption of Almonds is around 1 ounce or 23 to 24 almonds a day. You can start with eating 7 almonds a day to 23 almonds, and you will feel the changes yourself.
Here is the nutritional value that we make sure to have in every ounce of almonds purchased from us:
Calories: 164
Carbohydrate: 4.9 g
Sugar: 1.2 g
Fiber: 3.5 g
Protein: 6 g
Vitamin E: 7.3 mg
Iron: 1 mg
Calcium: 76 mg
Copper: 0.4 mg
Magnesium: 76 mg
Manganese: 0.6 mg
Potassium: 210 mg
Phosphorus: 135 mg
Folate: 12.5 mcg
Selenium: 1.3 mcg
Ask us more over WhatsApp: https://api.whatsapp.com/send?phone=85256666625
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You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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Pharetro Lorem | Pellentesque diam dolor elementum etos lobortis des mollis |
Milancelos | Donec pretium egestas sapien et mollis |
Pellentesque | Sedcus faucibus an sullamcorper mattis drostique des commodo pharetras |
Proin Molestie | Pellentesque diam dolor elementum etos lobortis des mollis |
Cosmopolis | Donec pretium egestas sapien et mollis |
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