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Raisins have always been around the year and are used in much traditional baked goods, but they have a notorious reputation when it comes to eating them raw.
The yellowish-green raisins are basically sun-dried green grapes. The process of drying the grapes out gives the raisins a chewy texture with a sweet and a little bit of a tart flavour. Spoiler alert they, can be super sugary and high in calories, but it doesn’t mean that they don’t have any benefits to your health.
Green raisins are packed with so much energy, fiber and minerals that your body needs and not to forget, we pack the best and fresh one for you to fill your needs.
The grapes are naturally very sweet and sugary. When we dehydrate or sun dry them, the sugar molecules are trapped inside and gives an intense sweetness. This sweetness is bliss, especially for consumers with a sweet tooth but if you are trying to lose weight, then watch out; they have a good number of calories in them.
These green raisins are often called "nature's candy" because 1 cup of green raisin has around 217 calories. And the soda that we drink has almost 150 to 170 calories. This comparison is a bit eye-opening for anyone trying to reduce weight.
But honestly, having green raisins around a handful once a week or twice a week can help you a lot with many health issues. So enjoy them when you can!
Daily consumption of green raisins is around 1 ounce or a handful. The nutritional value chart below is according to this daily consumption.
Calories: 210
Fats: Zero
Carbohydrates: 22.5 g
Fiber: 14 g
Sugar: 10 g
Sodium: 3 mg
Calcium: 14 mg
Iron: 0.53 mg
Potassium: 212 mg
Vitamin C: 0.7 mg
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You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
Drostique | Nam tempus turpis at metus scelerisque placerat nulla deumantos |
Pharetro Lorem | Pellentesque diam dolor elementum etos lobortis des mollis |
Milancelos | Donec pretium egestas sapien et mollis |
Pellentesque | Sedcus faucibus an sullamcorper mattis drostique des commodo pharetras |
Proin Molestie | Pellentesque diam dolor elementum etos lobortis des mollis |
Cosmopolis | Donec pretium egestas sapien et mollis |
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